So I've been sick for over four weeks. This website has seen sporadic postings as I've wrestled with a cold, flu, and throat infection and lined my doctors pockets with a visit every Friday. Thank god all the symptoms are gone. I had an ultrasound yesterday and will be briefed by my doctor on the results and blood test results on Friday just to be sure I'm all better. Hopefully I can get back to a usual routine and start biking again. I feel so unhealthy.

To those that have been wondering where I am, and why I'm so off the grid, I'll be catching up on work and bills then I should be returning to a regular routine.